Pushkar Meditation Temple encapsulates the vision of Swamiji Kapri, a world renowned yoga teacher and mystic. It imparts authentic, comprehensive and complete ancient knowledge based on sage Patanjali’s Yogasutra and other scriptures. The courses are structured in a manner that helps each student become a competent and confident yoga teacher in just few weeks. Hundreds of successful yoga teachers all around the world who trained with Swamiji are a living testimony to this fact.
Other than the RYT200 and RYT300 yoga teacher training courses Pushkar Meditation Temple offers a unique package called Therapeutic Application of Yoga (TAY) that addresses mental and physical problems through yoga + meditation. It is especially relevant in these times of increased stress and anxiety and addresses post/long Covid-19 complications.
Swamiji also conducts a 2-hour yoga + meditation session every morning for the benefit of all those coming to holy Pushkar and wanting to get a taste of Integral yoga
Two Paths to Spiritual Realization
In ancient Indian yogic tradition there were broadly two paths to spiritual realization – Vivekaja marg (the path of distinction and discrimination) and Yogaja marg (the path of union and integration). Patanjali and all yoga styles based on Yogasutra followed the Vivekaja marg in which first the Purusha or Atma (Self) is separated from the Prakriti (matter) and then the Atma (individual soul) is united with Parmatma (Universal Soul). In other words yoga (union) follows viyog (separation). This philosophy known as Raja yoga forms the basis of our RYT200 Yoga Teacher Training course.
Tantra yoga known as Shaivagama (Shaivaism) has adopted the Yogaja marg in which there are 112 kinds of yoga which are called Dharana. Dharana, if practiced correctly bring about the integration of individual soul with Universal Soul (Bhairava or Shiva). Tantra yoga also helps the realization of the universe (nature) as the expression of Shiva’s play or Shakti (spiritual energy). The course is transformative and comprehensive and is entirely based on scriptures. It covers all aspects of the Shaiva philosophy: Ultimate Reality, Manifestation, Bondage, liberation and Upayas (means) of liberation.
In Raja yoga Dharana (concentration) precedes Dhyana (meditation) whereas in Tantra yoga awareness precedes state of mediation. This basic difference in Raja yoga and Tantra yoga makes Tantra relatively easier to practice and master.
Both the courses with equal emphasis on practice and theory prepare a serious aspirant for the ultimate goal of self-realization.
Pushkar Mediation Temple presently offers following
Courses/Packages:
-
- Upcoming Courses in 2024
- RYT200 Yoga Teacher Training with Swamijiin Pushkar and in Himalayas
- RYT300 Yoga Teacher Training with Swamiji in Tantra Yoga in Himalayas
- Therapeutic Application of Yoga (TAY) Immersion with Swamiji
- Yoga + meditation daily morning class from 8 to 10 am also for walk-ins in Pushkar
- A. Upcoming Courses in 2023
- RYT200 Raja Yoga Teacher Training with Swamiji
- October 1 to 21, 2023 in Pushkar
- December 1 to 21, 2023 in Pushkar
- January 1 to 21, 2024 in Pushkar
- February 1 to 21, 2024 in Pushkar
- March 1 to 21, 2024 in Pushkar
- April 1 to 21, 2024 in Himalayas
- June 1 to 21, 2024 in Himalayas
- RYT300 Tantra Yoga Teacher Training with Swamiji
- November 1 to 30, 2023
- May 1 to 30, 2024
- Therapeutic Application of Yoga (TAY) Immersion
- October 23 to 29, 2023 in Pushkar
- December 23 to 29, 2023 in Pushkar
- January 23 to 29, 2024 in Pushkar
- February 22 to 28, 2024 in Pushkar
- April 23 to 29, 2024 in Himalayas
- June 23 to 29, 2024 Himalayas
- B. RYT200 Yoga Teacher Training with Swamiji in Pushkar and in Himalayas
- December 2023 to February 2024 in Pushkar and April 2024 and June 2024 in Himalayas
- Starts on 1st of every month
- Concludes on 21st with traditional certification ceremony on the 21st day
- Twin sharing rooms
- Ashram-like ambiance
- Freshly cooked satvik/vegetarian food
- Fee is INR 90,000 (payable in advance and non-refundable)
- Strict adherence to Covid-19 protocol
- Key Features of the course
- One of the very few Raja yoga schools in the world
- Most comprehensive, authentic and pragmatic course
- Approaches yoga purely as a spiritual discipline. Hence transformative
- Only course that provides a detailed and practical post-training Roadmap and guidance
- Opportunity to experience the incredible spiritual energy of Pushkar, one of the most sacred places in India
- Hundreds of raving reviews
- Very impressive track record with hundreds of successful past students teaching in different parts of the world
- The course helps learn all the preparatory and deeper aspects of yoga – Shatkarma (yogic detox), Pranayama, Mudra, Bandha, Samyam, and Samadhi. Parinama and Kaivalya.
- Certified by Yoga Alliance, USA that allows you to teach anywhere in the world.
- Excellent opportunity in these challenging times of pandemic to invest 21 days and become a Yoga Alliance certified yoga teacher and boost your immunity and income.
- The course helps explore meaningful ways of looking at life, recharge your mental faculties, soothe your nerves, keep you physically and mentally fit, boost your immunity and income and bring back the enthusiasm and excitement in life.
- The batch starts on 1st of every month and concludes on 21st
- The fee is payable in advance and is non-refundable
- Saturdays are off days
- Syllabus on Course Details page
| Time |
Batch |
Hours |
| 05:00 to 06:00 | Guided meditation | 18 hours |
| 06:00 to 07:30 | Meditation walk | 27 hours |
| 08:00 to 10:00 | Yoga + meditation integrated practice session (with walk-ins) | 36 hours |
| 10:15 to 10:45 | Breakfast |
| 11:00 to 13:00 | Yoga philosophy and science (theory class) |
36 hours |
| 13:15 to 14:00 | Lunch | |
| 14:00 to 15:45 | Break/self-study | |
| 16:00 to 17:45 | Yoga + meditation practice session (only the ttc students) | 32 hours |
| 18:00 to 19:00 | Satsang (Mantra, Kundalini and Dhyana yoga) | 18 hours |
| 19:00 to 19:45 | Dinner |
| 20:00 to 21:00 | Sharing Circle/Q&A | 18 hours |
| 21:00 to 22:00 | Self-study | 18 hours |
- Total hours 203
- Contact hours 171
- Non-contact hours 32
- Evaluation Process
- Students will be asked to answer a mid-course and final test paper and conduct a session in a group/individually as part of the practicum.
- Dikshant (Certification) Ceremony
- Students who regularly attend the course and pass the test will be jointly certified by Pushkar Meditation Temple and Yoga Alliance in a traditional ceremony on 21st of the month.
- Availability
- Thanks to pandemic slots are available for all the months. However, as we take maximum 8 students per batch we expect them to get filled up quickly as the situation normalises.
- Eligibility
- Minimum 2-year of yoga practice (any style) and body flexibility (ability to sit on the floor for extended periods) and those who have done an YTTC but lack confident to teach or not yet certified by Yoga Alliance.
- Working knowledge of English is essential as English is the medium of instructions.
- C. RYT300 Yoga Teacher Training with Swamiji in Tantra Yoga in Himalayas
Tantra literally means a discipline that expands/alters our consciousness, We can alter our experience by altering the field of consciousness.. There can be a sensory experience within a given time, space and object at the material level of consciousness, but there can also be an experience beyond the senses and beyond the framework of time, space and object. The latter experience can only happen when the present mind is either transcended or goes beyond its given definitions and borders. It is observed that whenever this experience occurs, tremendous energy is released within. This in fact is the beginning of the state of nirvana or liberation.
Tantra believes ‘Jiva is Shiva.’ In other words, every living being is Divine. It is our identification with this body that confines us to a life of a suffering creature, making us forget our true nature. Tantra yoga helps remove this veil of ignorance, studiously eschewing mechanical worship, external rites and ceremonies and going directly to the heart of the problem of the union of human consciousness with Divine.
It describes 112 types of yoga using prana, (vital/life/) energy manas (psychic energy), imagination and intuition; it brings about a realization of the universe (nature) as the expression of Shiva’s play or Shakti (spiritual energy).
The course is fairly advanced and is entirely based on scriptures. It covers all important aspects of the Shaiva system of philosophy; it can help serious aspirants achieve the ultimate goal of identification with Bhairava/Shiva, the undifferentiated universal consciousness.
- Eligibility
- All those who have done RYT200 Yoga Teacher Training recognized by Yoga Alliance are eligible.
- Certification
- On successful completion of the course you are certified as RYT300/500 Yoga Teacher jointly by Pushkar Meditation temple and the Yoga Alliance, USA that enables you to teach Yoga anywhere in the world.
- Course Duration and Schedule
- Duration 300 hours in 5 weeks
- 1st June 2022 to 5th July 2022
| Time |
Batch |
Hours |
| 05:00 to 06:00 | Guided meditation | 30 hours |
| 06:00 to 07:30 | Meditation walk | 45 hours |
| 08:00 to 10:00 | Dharana practice session | 60 hours |
| 10:15 to 10:45 | Breakfast |
| 11:00 to 13:00 | Tantra Yoga philosophy and science (theory class) |
60 hours |
| 13:15 to 14:00 | lunch | |
| 14:00 to 15:45 | Break/rest/self-study | |
| 16:00 to 17:45 | Kundalini Yoga practice session | 60 hours |
| 18:00 to 19:00 | Satsang (Mantra, Kundalini and Dhyana yoga) | 30 hours |
| 19:00 to 19:45 | Dinner |
| 20:00 to 21:00 | Sharing Circle/Q&A (Alternate days) | 15 hours |
| 21:00 to 22:00 | Self-practice | 30 hours |
- Total hours 330
- Contact hours 300
- Non-contact hours 30
- Number of students in the class/batch
- There will be no more than 10 students in a class.
- Medium of Instruction
- English.
- Course Fee
- 1700 USD or equivalent (payable in advance)
- Syllabus
- The syllabus is divided into three parts:
Part 1: Tantra yoga
- Vivekaja and Yogaja Paths to Self-Realization
- Approach to Chit (consciousness)
- Tantra – definitions, scope and distortions
- Introduction to Kashmir Shaivaism
- Upayas: Anupaya, Shambhavopaya, Shaktopaya and Anavopaya
- Bhairava and Bhairavi
- Avalamban
- Prana and its Shakti
- Pranava, Hamsa and Kundalini
- Prakash and Vimarsh
- 112 Dharanas or types of yoga to realize the Divine consciousness
Part 2 - Kundalini yoga
- Physiology of Kundalini
- Kundalini and the brain
- Methods of Kundalini Awakening
- Preparing for the Awakening
- Diet for Kundalini Awakening
- Risks and Precautions
- Kundalini and Madness
- Four forms of Awakening
- The Ascend and Decent of Kundalini
- The Experience of Awakening
- Kundalini Research
Part 3: Kriya Yoga
The Chakras
- Introduction to Chakras
- Evolution through the Chakras
- Ajna Chakra
- Mooladhara chakra
- Swadhisthana Chakra
- Manipura Chakra
- Anahata Chakra
- Vishuddhi Chakra
- Bindu
- Sahasrara and Samadhi
- Analysis of Chakras from psychophysiological Viewpoint
Kundalini Yoga Practice
- Rules and Preparation
- Asana (postures)
- Chakra Sadhana
- Practices for Ajna Chakra
- Practices for Mooladhara Chankra
- Practices for Swadhisthan Chakra
- Practices for Manipura Chakra
- Practices for Anahata Chakra
- Practices for Vishuddhi Chakra
- Practices for Bindu
- Practices for Integrated Chakra Awareness
- Individual Sadhana Program
- Kundalini Kriyas of Kriya Yoga
- The Kriya Yoga Practices
- D. Therapeutic Application of Yoga (TAY) Immersion with Swamiji
- Duration 56 hours in 7 days
- Residential in ashram ambiance
- From 23rd to 29th of November 2021 to 22nd to 28ht February, 2022 in Pushkar and 23rd to to 29th March to May 2022 in Himalayas
- Addresses mental and physical problems through yoga+meditation
- Uses Kriya yoga practices
- Tailored to suit individual needs of any age, sex or level of physical fitness
- Also useful for post Covid-19 complications
- Strict adherence to Covid-19 protocol
- Fee is INR 35,000 or equivalent
- Immersion summary
- Immersion is the culmination of Swamiji’s deep understanding of yoga as a healing science. It blend modern science with ancient wisdom, People struggling with mental or physical issues have greatly benefitted from the Immersion having spent 7 days under the guidance of Swamiji in his ashram in Pushkar or in the Himalayas. On the first day the guest goes through a detailed diagnosis/consultation process. Based on the findings a yoga + meditation regimen is jointly developed which the guest is expected to strictly follow Suitable diet is also recommended and served in the ashram. The progress is closely monitored and course correction if required is immediately done.
- The guest follows a fixed routine and is expected to continue with it even after he/she returns home at least till the time the problem is fully addressed.
- People suffering from the following ailments/disorders have greatly benefitted by attending the Immersion:
- Anger, Anxiety, Hypertension, Stress, Depression, Insomnia, Obesity, Arthritis, Asthma, Diabetes, Alzheimer’s, Angina pectoris, Backache, Blood Pressure, Constipation, Acidity, Epilepsy, Gout, Hydrocele, Impotency, heart, Kidney, Liver, Lungs, Glands, Menopause, Menstruation, Piles, Sciatica, Stammering, Thyroid, Ulcers, Vertigo etc.
- Topics that are covered;
- Physiology of yoga
- Main human systems as per science
- Key causes of disorders
- Cleansing using Hatha yoga
- Importance of correct breathing
- Symptoms and disease
- Healing through yoga
- Doing everything right
| Time |
Batch |
Hours |
| 06:00 to 07:30 | Meditation walk | 10.5 hours |
| 08:00 to 10:00 | In-depth practice session | 14 hours |
| 10:15 to 10:45 | Breakfast |
| 11:00 to 13:00 | Yoga and Tantra Practices for mental and Physical Health (theory + practical) |
14 hours |
| 13:15 to 14:00 | Lunch | |
| 14:00 to 15:45 | Break/rest/self-study | |
| 16:00 to 17:45 | Spiritual practice and healing | 10.15 hours |
| 18:00 to 19:00 | Satsang | 7 hours |
| 19:00 to 19:45 | Dinner |
| 21:00 to 22:00 | Self-study | |
- Evaluation Process
- Progress of each participant is evaluated using a unique process developed by Swamiji
- Students who regularly attend the course and complete it are certified by Pushkar Meditation Temple
- Availability
- April 2 to 22, 2022 in Himalayas (RYT200)
- May 1 to 21, 2022 in Himalayas (RYT200)
- June 1 to July 14, 2022 in Himalayas (RYT300)
- September 1 to 21, 2022 in Pushkar (RYT200)
- October 1 to 21, 2022 in Pushkar (RYT200)
- November 1 to December 14, 2022 (RYT300)
- February 1 to 21, 2023 in Pushkar (RYT200)
- March 1 to 21, 2023 in Pushkar (RYT200)
- Eligibility
- The person must be able to take care of oneself. Children below 12 to be accompanied by a guardian.
- Requirements
- Willingness to live in an ashram and follow the rules and discipline.
- E. Yoga + meditation daily morning class also for walk-ins in Pushkar
- 2-hour yoga + meditation integrated session
- Every morning from 8 to 10 in the morning
- Includes yoga teacher training and immersion students during the course
- Covers asana, pranayama, mudra, bandha, mantra and meditation
- Relaxing and rejuvenating
- Highly acclaimed
- Raja yoga style
- Fee structure (in INR)
- 1 class Rs. 500
- 3 classes Rs. 1000
- 7 classes Rs. 2000
- 14 classes Rs. 3500
- 21 classes Rs. 5000
- Payable on starting day and non-refundable
-
KOHAM Tantra Retreat in Europe with Swamiji
A 7 day immersion rooted in yoga/meditation from Tantra. It can remove energy blockages, improve our aura (immunity), slowdown our metabolism, nourish our brain, calm our mind, bring clarity of thought and prepare an inner field where we can possibly get answers to the fundamental questions such as “Koham?” meaning “Who am I?" Where meditation can happen.
A strict yogic routine, satvik, organic food and a daily Satsang will help overhaul our body and mind, Swamiji will also guide us through selected Asanas, Pranayams, Mudras, Bandhas and most important certain Dharanas (types of yoga that Tantra prescribes) that will help us manage our mind, improve our concentration, remove/reduce clutter, help add a filter and delete button to our thought storage process. There is a special emphasis on techniques that help us address mental issues – stress, anxiety, fear, frustration and anger.
The Immersion will help rejuvenate us completely in terms of body, mind and spirit.
Come as a body, Go back as Soul!
INFO
Location / associaçao “Land belongs to Mother Earth”, 3330-068 Colmeal (Sobral), Portugal.
Dates: / March 17 to 23 2023 (7 days)
Price: 700 euros
How to get there?
Nearest international airport is Lisbon. Take a train to Coimbra B.
It is over an hour drive from Coimbra to Sobral/Colmeal. Bus is available from Coimbra B to Sobral. Host can organise transfer in groups.
SCHEDULE
Day 1
- 6 to 10 / Shatkarma (yogic detox)
- 10 to 11 / Khichadi: yogic brunch
- 11 to 13 / Introduction and retreat overview
- 13 to 14 / 1 hour meditation walk
- 14 to 16 / Break
- 16 to 18 / Practice: Dharana (types of yoga as per Tantra)
- 18 to 19 / Satsang
- 18 to 20 / Dinner
Day 2 to day 6
5 to 6 / Guided meditation
6 to 8 / Meditation walk and outdoor meditation
8 to 10 / Practice
10 to 11 / Breakfast
11 to 13 / Theory class (tantra philosophy)
13 to 14 / Lunch
14 to 16 / Break
16 to 18 / Dharana practice
18 to 19 / Satsang
19 to 20 / Dinner
20 to 21 / Sharing
Day 7
6 to 10 / Excursion to the river and all the activities there
10 to 11 / Breakfast
11 to 13 / Theory class
13 to 14 / Lunch
14 to 18 / Visit to nearby town
18 to 19 / Satsang
19 to 20 / Dinner
20 to 21 / Feedback
CONTACTS
Swamiji: Mobile/Whatsapp +91 9412093953/9001255893, Email: swamiji@meditationinpushkar.in
Italian: Valentina 3296251643 (WhatsApp), valentina.fulvio@outlook.it
Registration
You can register for any of these courses by visiting our website: www.meditationinpushkar.in or sending an email to swamiji@meditationinpushkar.in or messaging to +919412093953.
